You don’t have to settle for disease. There are easy natural interventions that can help prevent and heal the diseases that plague people in today’s Western world. Each of these interventions addresses one or more of the primary strategies for becoming disease-free....
(Health Secrets) Another fermented beverage with many health benefits is a fermented tea called Kombucha. Kombucha is a living beverage made from tea, sugar and the culture colony known as SCOBY. SCOBY stands for symbiotic culture of bacteria and yeasts. Kefir...
Are you looking for a powerful, cancer-fighting food? Tiny single-cell organisms known as spirulina, were designed by nature 3.6 billion years ago. Spirulina generated the oxygen we have in our atmosphere and created an environment that allowed...
(Health Secrets) Have you had seven to nine servings of fruits and vegetables today? This is the amount recommended by the National Cancer Institute and many other health experts, up from 5 servings just a few years ago. If you are wondering why the recommendation...
