by Luella May lmay | Feb 22, 2019 | Food & Nutrition
Grapefruit is one of the most popular citrus fruits. It’s enjoyed by millions of people and often eaten regularly as a breakfast staple as well as a popular snack. Grapefruits are also one of the most highly regarded fruits when it comes to valuable nutrients...
by Luella May lmay | Dec 2, 2017 | Anti-Aging, Food & Nutrition, General Wellness, Healthy Habits, Neurological
(Health Secrets) There is more to grapes than healthy sweetness for kids, at least in the dark colored ones. Dark grapes are an anti-aging powerhouse with a long list of benefits that includes protection against asthma, migraine, constipation,...
