by AlignLife | Aug 19, 2022 | Anti-Aging, Healthy Habits, Mens Health, Womens Health
Wouldn’t it be nice if we could “plug” ourselves in to feel brand new, just like our devices? Unfortunately, the body is a bit more complex than that. The good news is that there are plenty of habits and tips you can follow that do make a big difference in your energy...
by Kate Downes kdownes | Aug 24, 2021 | Anti-Aging, Food & Nutrition
Those in search of the fountain of youth are always looking for the latest anti-aging techniques and supplements. In recent years, the natural protein collagen has caught our attention as a potential secret to staying forever young. Some claim that collagen can...