Instead of over-the-counter allergy meds that lead to dry mouth and other side effects, try these natural antihistamines for allergies first. With spring just around the corner, many of us are looking forward to spending more time in the great outdoors. That is, unless you suffer from spring allergies that
It’s that time of year when head pain and pressure from sinusitis and spring allergies can get the best of you. You’re not alone in the struggle either. More than 35 million Americans suffer from some form of sinusitis. And, it can dim the joys of spring no matter what
Studies show that sinus massage and acupuncture for allergies outperforms antihistamines for allergy relief (and carries none of the side effects). Plus, when you pair acupuncture with chiropractic care, the long-term outcomes are even better. When you’re battling with throbbing sinus pressure and your nose is running like a fountain,
Get relief from seasonal allergies by adding these five mucus fighting foods to your diet. Allergy season is here again! That makes learning how to find relief from sinus pressure, itchy eyes, and mucus a top priority for many seasonal allergy sufferers. Thankfully, you don’t have to reach for those
Ahhh, spring is in the air! Can you feel it? If you’re one of over 25 million Americans, you’re definitely “feeling” it… stuffy nose, tight chest, itchy watery eyes, relentless sneezing. Oh, the beauty of spring (and seasonal allergies). While allergy medications can help, they come with a host of
It is a common misconception that a stuffy nose is caused by excess mucus in the nasal passages. But no matter how much you blow, nothing comes out. That’s because the feeling of a clogged or stuffy nose actually comes from inflammation in the blood vessels of the nasal passages.
Headaches are a common cause of pain in both children and adults. In fact, the World Health Organization estimates that at least half of Americans will suffer one headache or more in any given year. While headaches are an annoying inconvenience at best (and debilitating at worst), they do offer
In a time where any cough, sneeze or sniffle can bring on looks from those near you, we’re all asking ourselves, “how do I know if this is allergies, a cold, the flu, COVID-19 or something else?” Below we’ll take a quick look at the signs and symptoms of each
For millions of people spring signals the start of pollen and sinus season, and plenty of sniffling, sneezing and infections. Fortunately, there are several natural remedies which may relieve and conquer sinus problems. Symptoms of sinusitis and sinus infections are similar to common cold symptoms but last longer. If your
Several age-old remedies exist to heal lungs and throat while relieving a nagging cough. Here are the six top remedies that heal lungs and throat, including two popular European medicinal herbs (coltsfoot and mullein) and four plants from Chinese medicine. Balloon Flower – Platycodon grandiflorus (Campanulaceae) A heavy bloomer with
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