by Kate Downes kdownes | Aug 27, 2021 | Child Health, Chiropractic
Does your child have trouble focusing in school? Do you find it hard to keep their attention at home? Do they feel like their brain is a big cloud of confusion? Children want to learn and participate, but issues like brain fog and focus issues can sabotage...
by Kate Downes kdownes | Jul 25, 2021 | Chiropractic
Do you really know what’s true about chiropractic care? As happens with many holistic health therapies, the value of chiropractic care has been clouded by myths and misconceptions. Unfortunately, these unfounded ideas have prevented many people from getting...
by Kate Downes kdownes | Jul 1, 2021 | Chiropractic
If you’ve ever had an AlignLife Chiropractic adjustment or a massage, you’ve probably been urged to drink extra water after your visit. Sure, everyone needs to stay hydrated. But why is it important to drink extra water after an adjustment? The simple answer is...
by AlignLife | Jan 6, 2021 | Chiropractic, Healthy Habits
Regardless of what numerous spa and beauty ads tell us, self-care isn’t an indulgence, nor is it strictly limited to women. You also don’t have to be floating in extra cash to claim this important practice as your own. In fact, when you really unwrap what self-care...
by Dr. Bryne Willey bwilley | Aug 10, 2020 | Chiropractic, Pregnancy
There are many hormonal and physical changes you’ll experience during pregnancy. Some of these will impact your posture and comfort. As your baby becomes heavier, your center of gravity shifts and your posture adjusts accordingly. That’s why chiropractic care...
by Dr. Bryne Willey bwilley | Jul 16, 2020 | Chiropractic, Exercise & Fitness
Physical activities like daily exercises and sports can help improve your health. They also put a lot of stress on your body overall. In fact, putting your body through physical activities can result in painful sprains, strains, or even tears if you are not careful....