For millions of people spring signals the start of pollen and sinus season, and plenty of sniffling, sneezing and infections. Fortunately, there are several natural remedies which may relieve and
Looking for some vegetables to grow with your kids? If so, you are probably looking for vegetables that will grow rapidly and without a lot of fuss. Use these six
Want to stay healthy while traveling this year? A little planning may be all you need – especially when it comes to your food choices. Whether on the go for
As you change to healthy eating, begin exercising, take appropriate supplements and generally regain your health; are your children with you on this journey? Most people begin worrying about their health
Garlic can be used to reduce blood pressure levels in people with uncontrolled hypertension, even if they are already being unsuccessfully treated with medication, according to an Austrialian trial. Although
The good news for chocolate lovers the world over is that Swiss based Barry Callebaut, the world’s largest chocolate manufacturer, has brought out a new range of chocolate that claims
Another fermented beverage with many health benefits is a fermented tea called Kombucha. Kombucha is a living beverage made from tea, sugar and the culture colony known as SCOBY. SCOBY
Virtually every culture promotes some kind of fermented food/beverage. That is not surprising when you consider the tremendous health benefits from the probiotics that fermentation produces. Kefir is one of
Do you think you may have high blood pressure ? If you do you may not know it, as high blood pressure (also known as hypertension) doesn’t have unique symptoms.
Most people consider that getting in a few workouts a week and meeting standard exercise guidelines for general health lowers their risk of heart disease and other killers linked to
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
AlignLife Systems
2045 W Grand Ave Ste B
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Chicago, IL 60612-1577
