Eating beets can significantly lower blood pressure within an hour, and keep it down all day, according to a UK study. It seems that beets could be a gentler alternative to blood pressure medications, and a natural way to beat the hypertension that causes the majority of cardiovascular disease. Beets could well
The average temperature of the human body is no longer 98.6 (F). This often quoted average was determined in the nineteenth century, but a more recent study has reported an average body temperature of 98.2. Many medical professionals believe this decrease in body heat is the result of an increasing
Several plants from the mint family can relieve pain and help you calm down. The mint family or Lamiaceae is distinguished by such popular spices as basil, marjoram, oregano, rosemary, sage, savory and thyme, but it is the lesser known members of the family that relieve pain and are calming.
Chiropractic care during pregnancy is essential, because pregnancy is a time of great change. One can see the obvious physical changes, such as a growing belly of the expectant mother, but what we don’t see are the millions of hormonal changes and chemical reactions that are taking place in the
Your food and lifestyle choices can go a long way to support an underactive thyroid, and some of them may surprise you. For example, the diet for cancer prevention calls for many brightly colored vegetables, dark greens, onions and garlic, and cruciferous vegetables. Members of the cruciferous vegetable family include
We are surrounded by plastic, but there are several ways to reduce plastic exposure. Even organic products are wrapped in plastic, which is made from the same petrochemicals used in the fertilizers and pesticides that most choose organic to avoid in the first place. Plastics contain powerful endocrine disruptors such
(Health Secrets Newsletter) In all the discussions about pH, there is nothing so obscured as the role and state of the gut. In fact, the pH of the blood, which is what everyone is talking about, is a secondary or tertiary condition! This means it is not a cause in
Bipolar disorder, also known as manic-depressive disorder, is an illness characterized by two components of mood: extreme highs and extreme lows. It is a disease that can incapacitate a person’s life, leaving them with a feeling of hopelessness and helplessness. Bipolar disorder has become a household term because it affects
(Health Secrets Newsletter) There is a new game in town that is destroying the health of America and simultaneously causing rampant morbid obesity. This new game is a chemical cocktail attack on the bodies of Americans which results in extreme inflammation. In this article, we will explore what is known about
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
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