Stop bloating, belching and flatulence the natural way

An excess of abdominal gas leaves the body in three main ways: abdominal bloating, belching, and flatus. The average person passes gas around 12 to 25 times each day, but it is generally not noticeable, and large, frequent expulsions of gas are not typical. Instead when air instead gets trapped in the colon or small […]

9 teas that fight anxiety and help you relax

Even if you do yoga, meditate and perform other stress-reducing activities, calm may allude you. Instead of getting a prescription for Xanax, try a natural alternative for relaxing with one of these 9 teas that fight anxiety. There are several herbs that can be made in teas that fight anxiety and give you the sedative […]

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