Hot Peppers Stop Prostate Cancer Cold

(Health Secrets Newsletter) Chili peppers make food taste great. Now we’re learning they may be even better for keeping the human body feeling in the spice of life. Capsaicin is the active ingredient in hot chili peppers, and the one that turns up the heat. It is a compound useful in nature for preventing pepper…

Natural Help for Lymphedema

(Health Secrets Newsletter) The threat of lymphedema plagues any women who undergoes the standard of care for breast cancer, but it can happen for other reasons.  The condition is caused by the accumulation of fluid in the body’s interstitial tissues which surround the lymph glands. It occurs when lymph nodes are missing, removed or damaged to the point that it…

Natto: Big Benefits for Your Heart and Skin

(Health Secrets Newsletter) The Japanese have long believed natto brings optimal cardiovascular health, and it has been a staple of nutrition in Japan since feudal times.  Today natto is showing up across America in outlets that cater to the Japanese and the health conscious. And for those needing scientific proof, research teams are busy documenting the health benefits of eating…

Black Cohosh for the Sad and Anxious

  In previous wisdom remedies articles, I have laid the groundwork for how these simple herbal preparations can be used somewhat differently to completely change patterns of thinking, beliefs or behavior. Black Cohosh, which is introduced and discussed below, is one such remedy. It is very helpful to certain types of people or anyone stuck…