Is stress behind your weight gain?
You may be surprised to discover that stress actually leads to weight gain. Find out how the hormones of stress can pack on the pounds.
Seaweed versus green tea: which is the better antioxdant?
People have been getting the health benefits of seaweed for thousands of years. Find out why it’s superior to green tea and many other polyphenols.
Are you as happy as you want to be?
Happiness is all about your perspective. What determines how you or anyone for that matter views what happens in life? The answer might surprise you.
Healing properties of the placenta
The placenta is an organ that is only present in mammals, and its healing properties as a treatment are just being discovered in the West.
Release the healing power of your creativity
Bottled up creativity can lead to loss of well being and disease. Find out how to rescue your true self and release your creative energy.
Tea tree oil is nature’s topical antibiotic
When kids go out to play it’s a good idea to have a topical antibiotic in your natural medicine chest. Find out why Tea Tree Oil is one of the best.
Vitamin C Handles New Antibiotic Resistant Tuberculosis
Drug resistant tuberculosis is on the rise, with 9 million cases and 1.5 million deaths reported at last count. Find out how to protect yourself.
Vitamin D reduces need for asthma drugs
Research shows Vitamin D deficiency is linked to high use of steroid medication in children with asthma. Is supplementing Vitamin D the answer?
How to Eat Fruit and Vegetables Safely
By now most of us know the many health benefits of eating a plant based diet. But do you know how to eat fruit and vegetables safely and avoid illness?
What Your Doctor May Not Tell You about Arthritis
Arthritis has reached epidemic proportions, striking an estimated one in three adults in the United States. Here is natural relief that works.