Health Benefits of Humanely Raised Red Meat
Much ink has been used to convince us to shun red meat. But humanely raised red meat is one of the most nutritious foods on earth. Here is how to choose.
Fifteen Surefire Ways to Get Rid of Hiccups
Watching someone with hiccups can be funny, but if it lasts awhile it’s no laughing matter. Try some of the surefire hiccup remedies from this list.
Take Control of Blood Sugar with Yellow Pea Flour
If you have diabetes, replacing whole wheat flour with yellow pea flour can make a big difference in your blood sugar levels. Here’s why.
End Insomnia and Induce Sweet Dreams Naturally
If you are one of the millions who suffer from insomnia, it’s time to take advantage of this advice. Find out how to fall asleep and awaken refreshed.
Pain Management and Optimal Health with Dr. Norm Shealy
If you are in chronic pain, it’s time to become introduced to Dr. Norm Shealy, the world’s leading expert in pain management.
Butter and the Folly of Fake Fats
Butter is the healthy choice! Find out how we’ve been hoodwinked into giving up one of the healthiest foods on earth and eating plastic foods instead.
Chronic Back Pain Effectively Treated with Yoga
Should you rest and take drugs for your chronic back pain? A recent UK study shows that yoga is the better way to go. See the amazing study results.
Black Pepper Gives Big Boost to Health at Very Low Cost
Black pepper does a whole lot more than hang around with salt. Find out how it works against arthritis, diabetes, inflammation, aging and cancer.
End Stubborn Back Pain with Rolfing
Rolfing is gaining popularity because it can end back pain when nothing else has worked. Find out the positives rolfing may have for your back pain.
Eating Cruciferous Vegetables Everyday Keeps Cancer Away
Eating cruciferous vegetables is one of the best ways to keep cancer or its recurrence away. See how cruciferous vegetables work to keep you safe and sound.