Feeding your body refined sugar is a behavior linked to several chronic degenerative diseases in more than 8000 scientific papers. Find out why.
Whether you have diabetes or not depends on the choices you make. Here are eight easy choices that can help stop diabetes and metabolic syndrome.
If you’re experiencing weight gain and the diets aren’t working, gluten is probably the culprit. Here’s the latest research on why we’re so overweight.
Despite the disinformation campaign we’ve been through, eggs work in many ways to lower the risk of heart disease. It’s time to throw out the Egg Beaters.