Grow your own probiotics: kombucha tea
Another fermented beverage with many health benefits is a fermented tea called Kombucha. Kombucha is a living beverage made from tea, sugar and the culture colony known as SCOBY. SCOBY stands for symbiotic culture of bacteria and yeasts. Kefir grains are actually SCOBYs too although not referred to as such. Unlike kefir, Kombucha is primarily […]
How to Stop the Pain After Accidentally Eating Gluten
Accidentally eating gluten can produce overwhelming results. Here are 5 remedies to stop the intense pain and giant thirst.