The Whole Truth about Vitamin C

Vitamin C may not be so humble after all. It is one of the safest and most effective nutrients, and it does much more than lessen the severity of the common cold. The preventive benefits of Vitamin C are broad based, and having optimal levels slashes risk of death.  At this point the question is, “Are […]

12 ways to relieve painful gout naturally

Gout is a disease where crystals, due to excessive uric acid in the blood, settle in the joints causing intense arthritic pain. Here are twelve ways to feel better naturally.

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