Is stress behind your weight gain?
You may be surprised to discover that stress actually leads to weight gain. Find out how the hormones of stress can pack on the pounds.
Have Fatigued Adrenal Glands Got You Tired and Rundown?
If you have difficulty falling asleep or wake up tired, you may have fatigued adrenal glands. Here are the symptoms and effective natural treatments.
Dr. Kathy Maupin Answers FAQ’s about Bioidentical Hormone Replacement
After her own hormone loss and recovery, Dr. Kathy Maupin gave up her OB/GYN practice to specialize in bioidentical hormone replacement. She answers FAQ’s.
Cortisol is the Stress Hormone
Living in a chemicalized world places great stress on mind and body, and sends cortisol through the roof. Find out how to normalize your cortisol.
Holy Basil can Regulate Cortisol to Mediate Stress
The way we handle stress can determine if we are healthy or not says new research. Find out how holy basil normalizes cortisol.
Is Adrenal Fatigue the Reason You’re Chronically Tired?
Do you have exhaustion and persistent health issues that nothing seems to help? Find out why adrenal fatigue may be your problem..