Chocolate Peanut Butter Smoothie with Chia Seeds

Chocolate Peanut Butter Smoothie with Chia Seeds, Bananas and Cacao

Power up your breakfast or midday snack with a nutritious chocolate peanut butter smoothie with chia seeds and cacao powder.  Who says indulgence can’t be healthy? This Chocolate Peanut Butter Smoothie with Chia Seeds recipe is a luxurious treat that combines the rich flavors of chocolate, peanut butter, banana, and the nutritional powerhouse—chia seeds. That […]

Dark Chocolate is a Health Food!

Cocoa Powder and Dark Chocolate

Chocolate lovers, take heart! Research has given us plenty of reasons to keep on eating dark chocolate without feeling guilty. In fact, several studies shows that chocolate is quite effective against the number one killer of Americans, heart disease.  And the news gets even better for females! Let’s just say, you may want to cave […]

Fudgy Avocado Brownies Recipe

black bean avocado brownies

Trying to eat healthy, but still love your chocolate? Make this tasty avocado brownie recipe that is rich and fudgy plus gluten-free and dairy-free! This brownie recipe also uses avocado instead of butter and oil, making them heart-healthy and nutritious (just don’t eat the whole pan at once)!       Original recipe from detoxinista.com    […]

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