Sulfites and nitrates are two of the most common food preservatives. Find out how they can create an inflammatory response that causes allergic reactions.
The sunshine vitamin, otherwise known as vitamin D, is just as critical in the winter as it is in the summer. Find out how to keep your levels up.
Having fluoride in drinking water systems for decades means people have fluoride accumulated in their body tissues. Here’s how to detoxify fluoride.
Is your doctor telling you the truth? Here are four common lies patients are routinely told by their doctors, and what’s behind those lies.
Blueberries are antioxidant powerhouses that that protect against aging, cancer and other degenerative disease. But here’s a big health secret.