Are Your Allergies Caused by Food Preservatives?
Sulfites and nitrates are two of the most common food preservatives. Find out how they can create an inflammatory response that causes allergic reactions.
Do you have optimal levels of the sunshine vitamin this winter?
The sunshine vitamin, otherwise known as vitamin D, is just as critical in the winter as it is in the summer. Find out how to keep your levels up.
How to detoxify fluoride in the body
Having fluoride in drinking water systems for decades means people have fluoride accumulated in their body tissues. Here’s how to detoxify fluoride.
Lies your doctor has told you
Is your doctor telling you the truth? Here are four common lies patients are routinely told by their doctors, and what’s behind those lies.
Blueberries lose their power when eaten with milk
Blueberries are antioxidant powerhouses that that protect against aging, cancer and other degenerative disease. But here’s a big health secret.