Understanding pH and the stomach
(Health Secrets) Part one of this article discussed the importance of balancing the yin and yang elements in the body, and the need for restraint in the face of fads
(Health Secrets) Part one of this article discussed the importance of balancing the yin and yang elements in the body, and the need for restraint in the face of fads
Fermented foods have been around for centuries. They are commonly found in Korean, Chinese, Japanese, and North and Central European cuisines. Some examples are sauerkraut, kimchi and miso, but there
For many, going to a lifestyle of whole foods that is free of hormones, antibiotics, pesticides and other drugs fails to result in as much improvement as expected. Rather than