When it comes to a healthy meal, this one checks off a lot of boxes: low carb, dairy-free, gluten-free, high in protein… and it’s a great source of healthy fats. Better yet, it’s a meal that will leave you feeling full longer so that means you’re less likely to grab for those sugary, keep-you-going snacks. Here’s what you need for this quick-grab lunch or dinner.
Scoop out a small section of the avocado from the pitted area to make a “bowl” for the tuna salad.
Place scooped avocado in a medium mixing bowl and mash.
Add in the tuna, red pepper, tomatoes, red onion, jalapenos, and cilantro. Pour lime juice over the mixture. Stir until everything is well-blended.
Scoop the tuna salad back into avocado bowls. Season with salt and pepper.
Refrigerate leftover tuna salad, and enjoy it again tomorrow.
Now it’s time to dive in! To eat the tuna stuffed avocados, scoop a bit of the tuna salad with a chunk of avocado and enjoy.
Author: AlignLife
AlignLife is a chiropractic and natural health franchise that has locations across the continental United States and in Puerto Rico. Our goal is to help you get out of pain, discover and address the root cause of any health issues you may have, and help you reach your health goals through chiropractic care and nutrition enhancement. And the results speak for themselves! We've already helped millions of patients and their families reach their best level of health and go after the life they've always wanted. Ask us how we can help you reach your health goals today.
