How Stress Affects Your Health & How Chiropractic Can Help

A new mother and business owner is juggling work and childcare while at home.

Modern life is full of pressure, stress, and frustration. Thankfully, regular chiropractic adjustments can help relieve stress and tension in the body.  Worrying about your job security, being overworked, driving in rush-hour traffic, arguing with your spouse – all these create stress. According to a 2020 survey by the American Psychology Association, 78 percent of Americans are […]

Understanding Heart Health and Warning Signs to Look For

women's heart health - two diverse women happy

Heart health combines many factors including blood pressure, cholesterol, blood sugar, and BMI. Let’s dive into how to get to your best level of heart health. Heart disease is the number one killer of men and women, causing one in four male deaths and one in five female deaths a year. While men’s health experts have […]

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