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AlignLife Chiropractic & Natural Health Centers help patients enjoy lives of optimal health.
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Daily Archives: August 10, 2021

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mom and kid doing yoga

5 Yoga Poses to Add Energy to Your Life

Fatigue, General Wellness, StressBy Sarka-Jonae MillerAugust 10, 2021

The five Tibetans are a unique sequence of yoga poses reputed to be the key to longevity. Learn how to do them.

A female entrepreneur and businesswoman is working on her start up company in her office. She has fallen asleep at the office with her head on her desk. Empty coffee cups are on the table.

Afternoon Slumps? Here’s How to Keep Your Energy Up All Day Long

Fatigue, Mens Health, Womens HealthBy Kate DownesAugust 10, 2021

It’s just like clockwork. When 2PM rolls around, you’re struggling to keep your eyes open, your mood turns sour, and you have the irresistible craving to close your eyes, just for a minute. You muster every ounce of energy you have just to finish a simple email, and are desperately searching for something sweet in…

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