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Chiropractic & Natural Health Centers | AlignLife
AlignLife Chiropractic & Natural Health Centers help patients enjoy lives of optimal health.
Chiropractic & Natural Health Centers | AlignLifeChiropractic & Natural Health Centers | AlignLife
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Daily Archives: July 23, 2021

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  4. 23

woman with a single tomato undereating

Is Undereating Keeping You from Dropping Fat?

Food & Nutrition, Weight LossBy Kate DownesJuly 23, 2021

Losing weight seems simple, right? If you burn more calories than you eat, the weight should fall off easily. Not quite. While certain diets and eating habits can help you lose weight faster, undereating and calorie restriction aren’t always as effective as we think. Read on to find out why undereating could be sabotaging your…

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