What do you reach for when you have back or neck pain, joint pain, or just an overall achy feeling? If it’s aspirin, ibuprofen, or acetaminophen, it may be time for a change (or at least a quick read of this article for some natural pain relief alternatives). ...
Skip the line for your favorite iced mocha and add this to your morning routine instead. Not only is it delicious, but this Tropical Fruit Turmeric and Chia Seed Smoothie offers you some major health benefits and is packed with six inflammation-fighting foods. That...
