by Kate Downes kdownes | Aug 24, 2021 | Food & Nutrition, General Wellness, Supplements
Those in search of the fountain of youth are always looking for the latest anti-aging techniques and supplements. In recent years, the natural protein collagen has caught our attention as a potential secret to staying forever young. Some claim that collagen can... 
by Kate Downes kdownes | Mar 19, 2021 | Exercise & Fitness
If you want to build substantial strength or lasting muscle endurance, guesswork doesn’t cut it. You need a strategic, focused strength training plan that will help you get fit with fast and reliable results. In the past, the rule has been that lifting light weights... by Kal Sellers ksellers | Jan 20, 2017 | Food & Nutrition, Healthy Habits
(Health Secrets) The supplement business is making billions of dollars in this country today. ‘Experts’ who never spent a successful day in practice are creating formulas that sound good and sell well, but that do not heal or support natural healing.... 
