by AlignLife | Oct 22, 2022 | Mens Health, Weight Loss, Womens Health
Carrying extra weight around your middle? You aren’t the only one. In fact, nearly 60% of American adults fall into the “abdominal obesity” category – and that number is rising. Unfortunately, excess belly fat doesn’t just make your jeans tighter. It can cause some...
by Kate Downes kdownes | Sep 5, 2022 | Headaches & Migraines
Ask any AlignLife doctor and you’ll be amazed at how many people say they have frequent headaches and migraines when we’re talking about their health history! What is even more surprising is that they classify a “normal headache” as something...
by Dr. Joe Clarino JoeClarino | Jan 21, 2022 | Mens Health, Stress, Womens Health
Modern life is full of pressure, stress, and frustration. Worrying about your job security, being overworked, driving in rush-hour traffic, arguing with your spouse – all these create stress. According to a 2020 survey by the American Psychology Association, 78...
by Dr. Joe Clarino JoeClarino | Sep 26, 2021 | Brain Health
In a fast-paced world, it seems more common than ever to experience bouts of confusion, forgetfulness, or just the inability to focus. Often these lapses in clarity are symptoms of a larger issue. Brain Fog is a state in which your brain experiences a state of...
by Kate Downes kdownes | Aug 10, 2021 | Fatigue, Mens Health, Womens Health
It’s just like clockwork. When 2PM rolls around, you’re struggling to keep your eyes open, your mood turns sour, and you have the irresistible craving to close your eyes, just for a minute. You muster every ounce of energy you have just to finish a simple email, and...
