Frozen Pineapple Dole Whip

Homemade Health Frozen PIneapple Whip

If you’ve ever traveled to the land of magical mouse ears, you know the frozen pineapple dole whip is a treat you don’t want to miss.  Lucky for you, a great deal on pineapples at the grocery store the other day left us with an extra pineapple just waiting to experiment with. So, we tried […]

5 Foods that Help Destroy Mucus & Clear a Stuffy Nose

smiling kid sitting in shopping cart with pineapple in grocery store - pineapple for natural allergy relief

Get relief from seasonal allergies by adding these five mucus fighting foods to your diet.  Allergy season is here again! That makes learning how to find relief from sinus pressure, itchy eyes, and mucus a top priority for many seasonal allergy sufferers. Thankfully, you don’t have to reach for those over-the-counter medications and prescription drugs […]

Pineapple Grilled Chicken

pineapple grilled chicken

This pineapple grilled chicken recipe is guaranteed to check all the boxes for kids and parents alike. Plus, it is extremely easy to make for a quick, weeknight dinner. There’s nothing more refreshing than the sweet taste of pineapple. But its mouth-watering flavors aren’t its only claim to fame. Pineapple also carries with it some […]

Tropical Fruit & Turmeric Smoothie

tropical fruit smoothie and turmeric

Skip the line for your favorite iced mocha and add this to your morning routine instead. Not only is it delicious, but this Tropical Fruit Turmeric and Chia Seed Smoothie offers you some major health benefits and is packed with six inflammation-fighting foods. That means if you’re dealing with arthritis pain, aches from a new […]

Get Better Digestion with Pineapple

slice pineapple on a wood cutting board - mucus-fighting foods

Going out for dinner? Forget the wine, and bring a pineapple instead. Nothing tastes better than freshly juiced pineapple. Look at its geometric-patterned skin and spikey green leaves. In the Colonial U. S., families used the pineapple as a centerpiece that became the symbol of welcome and hospitality. Today, pineapple is a symbol of good […]

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