Going out for dinner? Forget the wine, and bring a pineapple instead. Nothing tastes better than freshly juiced pineapple. Look at its geometric-patterned skin and spikey green leaves. In the Colonial U. S., families used the pineapple as a centerpiece that became the...
Eat More, Weigh Less This Summer Want to lose weight and keep it off forever? If so, it’s time to go in a new direction — think outside the box. Forget about diets and starvation, and start doing what really works. If you want to lose weight and keep...
More than fifty percent of adults in the United States take dietary supplements, but many people don’t consider the best time to take supplements. Among the most popular supplements – including multivitamins, B-complex vitamins, calcium, and vitamins C, D, and E...
(Health Secrets) Several age-old remedies exist to heal lungs and throat while relieving a nagging cough. Here are the six top remedies that heal lungs and throat, including two popular European medicinal herbs (coltsfoot and mullein) and four plants from Chinese...
Would you like to improve your vision and eye health? The health of the eyes reflects the internal health of various organs, the fitness of the digestive system and the state of the mind. In this article we will explore these connections to help you improve your...
