Much has been written about vitamin D, but here is a comprehensive guide to vitamin D for those just starting their journey. Don’t forget to bookmark it.
Don’t fall into the trap of thinking hormones are bad. Learn the many functions estrogen performs to keep women healthy and smart.
Low thyroid hormone primarily affects women and is devastating to health and quality of life. Learn the symptoms and why labs don’t tell the whole story.
The evidence continues to pour in about the importance of Vitamin D. Find out the extent to which Vitamin D interacts with our DNA to prevent disease.
The drugs used to treat multiple sclerosis are not effective and have terrible side effects. Here are the natural ways that do work to prevent and treat MS.