After oxygen, water and food, magnesium is one of the most important elements needed by our bodies. Are you getting enough?
More than ten percent of the population suffers from debilitating migraine headaches. Here are the natural treatments that bring lasting relief.
Magnesium is known as the Master Mineral because it activates more than 300 bodily processes. Find out how adding magnesium can change your life.
Drugs can mask symptoms for awhile, but there’s only one way to build strong bones and a healthy heart — the natural way. Here’s how to get started.
Optimal magnesium is critical for health, but most of us are woefully low in this important mineral. Find out how to increase magnesium the easy way.
The rise in diagnosis of ADHD, Bi Polar disorder and Alzheimer’s parallels the loss of magnesium in our diets. Learn what optimal magnesium can do.