Whether you’re deciding to stay home or whether you’re still going out doing your activities of daily living, Dr. Kevin Day, AlignLife of Warsaw, shares some basic things you can do to boost your immune system: #1: Drink half your body weight in ounces of water...
Whether on the go for business or pleasure, the accompanying stress combined with the difficulty of finding healthy food and the increased contact with new people and places puts you at risk of getting sick. In addition, many people have to sleep in a new bed or...
