by Patty Donovan pdonovan | Oct 29, 2017 | Anti-Aging, Digestive Health, Skin Health, View All Recipes
(Health Secrets) Another fermented beverage with many health benefits is a fermented tea called Kombucha. Kombucha is a living beverage made from tea, sugar and the culture colony known as SCOBY. SCOBY stands for symbiotic culture of bacteria and yeasts. Kefir...
by Paul Fassa pfassa | Sep 11, 2017 | Food & Nutrition, Heart Health
Do you think you may have high blood pressure ? If you do you may not know it, as high blood pressure (also known as hypertension) doesn’t have unique symptoms. Finding out if you do have high blood pressure is a good idea, because blood pressure increases risk...
by Luella May lmay | Apr 15, 2017 | Heart Health
(Health Secrets) Judging by the huge numbers of high blood pressure medications being prescribed today – especially to older adults – high blood pressure seems to have reached epidemic proportions. The catch is that these medications do not promote healing...
by Sarka-Jonae Miller sarka | Mar 3, 2017 | Anti-Aging, Healthy Habits
(Health Secrets) Looking for better health? Humming may be one of the simplest, most natural things a person can do, yet the benefits are surprisingly far reaching. Whether humming your favorite tune or humming the sound “Om,” the activity could help your...
