3 Steps to Get Natural Headache Relief

woman massaging away headache

Ask any AlignLife doctor and you’ll be amazed at how many people say they have frequent headaches and migraines when we’re talking about their health history! What is even more surprising is that they classify a “normal headache” as something they have two to three times a week! But headaches and migraines are not normal! […]

What’s Your Headache Telling You?

woman with headache

Headaches are a common cause of pain in both children and adults. In fact, the World Health Organization estimates that at least half of Americans will suffer one headache or more in any given year.    While headaches are an annoying inconvenience at best (and debilitating at worst), they do offer helpful clues about our […]

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