by Barbara Minton bminton | May 7, 2017 | Colds & Flu, Food & Nutrition
(Health Secrets) Vitamin C may not be so humble after all. It is one of the safest and most effective nutrients, and it does much more than lessen the severity of the common cold. The preventive benefits of Vitamin C are broad based, and having optimal levels slashes...
by Luella May lmay | Jan 23, 2016 | Pain & Inflammation
(Health Secrets) Gout is a disease where crystals, due to excessive uric acid in the blood, settle in the joints causing intense arthritic pain. Although a very common place where the disease occurs is the big toe, gout can occur in any body joint. The swelling and...