by AlignLife | Aug 2, 2022 | Child Health, Chiropractic
Does your child have trouble focusing in school? Do you find it hard to keep their attention at home? Do they feel like their brain is a big cloud of confusion? Children want to learn and participate, but issues like brain fog and focus issues can sabotage...
by Dr. Joe Clarino JoeClarino | Sep 26, 2021 | Brain Health
In a fast-paced world, it seems more common than ever to experience bouts of confusion, forgetfulness, or just the inability to focus. Often these lapses in clarity are symptoms of a larger issue. Brain Fog is a state in which your brain experiences a state of...
by Amanda Waltemyer awaltemyer | Mar 18, 2021 | Exercise & Fitness, Healthy Habits
There are so many wonderful benefits to moving your body in the morning and taking time to get centered before you start your day. Incorporating a morning yoga practice into your day can really set you up for success in many ways. Morning yoga routines can take on...