by AlignLife | Dec 14, 2022 | Detoxification, Exercise & Fitness, Toxicity
Check out these five proven workouts to help your body sweat out toxins and function at its best level of health. The Romans, Turks, Native Americans, and Scandinavians all have something in common: they use sweating as a healing practice. Today, sweating is still...
by AlignLife | May 23, 2022 | Chiropractic, Detoxification, Toxicity
Ever felt a little strange after leaving the chiropractor’s office? What you experienced may have been a toxin release. Don’t worry – toxin release is a normal process that occurs after a chiropractic visit. In fact, it’s actually beneficial to healing your condition...
by AlignLife | Dec 21, 2021 | Food & Nutrition
How many times have you been told (or said to your kids) “eat your vegetables”? Probably more than you can count. While we all inherently know that eating fruits and vegetables is good for us, how they actually impact our bodies isn’t as commonly talked about. That...
by Patty Donovan pdonovan | Sep 27, 2020 | Detoxification, Food & Nutrition, Toxicity
The human body contains 60 to 70% water. The brain contains 70% water, and the lungs are 90% water. But these organs are not static. Water moves in and out of them every day in a dynamic process. It is easy to see that without sufficient water intake on a daily...
