by Barbara Minton bminton | Oct 22, 2021 | Food & Nutrition
Chocolate lovers, take heart! Research has given us plenty of reasons to keep on eating dark chocolate without feeling guilty. In fact, several studies shows that chocolate is quite effective against the number one killer of Americans, heart disease. And the...
by Jaime A. Heidel jaimeh | Dec 18, 2014 | Food & Nutrition, Healthy Habits
(Health Secrets) For some people, the switch from the Standard American Diet to a more natural, holistic diet creates a night-and-day difference in their health. After years of suffering, chronic health problems clear up, medications are tapered off of or discontinued...