by AlignLife | Dec 19, 2022 | Detoxification, Hormones, Toxicity
Research has proven body toxins can interfere with key body functions causing hormone imbalances and impacting the body’s ability to lose or maintain a healthy weight. Here’s how fixing both can help you increase your metabolism and reach your health...
by AlignLife | Dec 14, 2022 | Detoxification, Exercise & Fitness, Toxicity
Check out these five proven workouts to help your body sweat out toxins and function at its best level of health. The Romans, Turks, Native Americans, and Scandinavians all have something in common: they use sweating as a healing practice. Today, sweating is still...