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Avoiding dehydration in summer heat

By AlignLife June 8, 2019

Health Benefits of Watermelon

By Paul Fassa June 8, 2019

This is the best cardio exercise for your calves

By Sarka-Jonae Miller May 20, 2019

Eat fat to get fit – the ketogenic diet explained

By Jaime A. Heidel May 20, 2019

Get Your Child Ready for Summer Athletics

By Keith Wassung May 20, 2019

Hawaiian BBQ Chicken Tacos

By AlignLife April 23, 2019

Beat Sinus Problems Naturally

By AlignLife April 2, 2019

Banana Oat Pancakes

By AlignLife March 21, 2019

Cornflake Oven Crusted Chicken

By AlignLife March 21, 2019

Six Vegetables to Grow with Your Kids

By Kirk Patrick March 3, 2019

10 good reasons to eat grapefruit

By Luella May February 22, 2019

Best strategies for a disease-free life

By Crescence Allen February 20, 2019

Stay healthy while traveling by using these immune boosters

By Sarka-Jonae Miller February 4, 2019

Looking for Super Nutrition? Try Homemade Stock!

By AlignLife February 1, 2019

Easy, One-Skillet Breakfast Tacos

By AlignLife January 17, 2019

Avocado Toast

By AlignLife January 17, 2019

As You Improve your Health, Are You Leaving your Kids Behind?

By Patty Donovan January 1, 2019

Baked Stuffed Mushrooms

By AlignLife December 17, 2018

Roasted Italian Vegetables

By AlignLife December 17, 2018

Pumpkin Mac N Cheese

By AlignLife October 23, 2018

Apple Pumpkin Soup

By AlignLife September 28, 2018

15 Health Benefits of Himalayan Salt Lamps

By AlignLife August 21, 2018

Are You Suffering from Sleep Deprivation?

By Crescence Allen July 11, 2018

Trail running as a type of moving meditation

By Keri Reilly July 9, 2018

Forget Energy Drinks: Get Energy the Healthy Way

By Dr. Joe Esposito December 29, 2017

Improve your memory with dark grapes

By Luella May December 2, 2017

Four Facets of Fitness

By Dr. Joe Esposito November 30, 2017

Is Your Sunscreen Promoting Cancer?

By Dr. Joe Esposito November 5, 2017

Breathing and its Effect on Health

By Dr. Joe Esposito November 5, 2017

The Dangers of Tylenol After Only 2 Weeks of Use

By Dr. Joe Esposito November 5, 2017

The Best Oil for Cooking

By Dr. Joe Esposito November 5, 2017

The Ultimate Ice Cream Shake…Without Ice Cream

By Dr. Joe Esposito November 5, 2017

Shoulder Pain & What To Do

By Dr. Joe Clarino October 14, 2017