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Brush Twice a Day for Good Heart Health

By Caroline Petvin January 14, 2021

Eating Chia Seeds Lowers Blood Pressure and Inflammation

By Caroline Petvin January 12, 2021

Why Avocado is Good for the Heart

By Paul Fassa January 10, 2021

Why Chiropractic Should Be Part of Your Self-Care Routine

By AlignLife January 6, 2021

5 Life Hacks to Help You Meet Your Health Goals

By Kimberly Weaver January 5, 2021

Why You Should Add Yoga to Your Exercise Routine

By Amanda Waltemyer January 3, 2021

6 Free At-Home Activities to Keep Your Kids Active

By Kimberly Weaver December 26, 2020

Meditation Helps Clear Your Mind and Destress

By Dr. Bryne Willey November 15, 2020

Is Breakfast Really the Most Important Meal?

By Kate Downes October 20, 2020

Mini-Trampolines Outperform This “Go-To” for At-Home Workouts

By Kimberly Weaver October 16, 2020

Is a shower every day really needed for good hygiene?

By Sarka-Jonae Miller October 13, 2020

Fasting Triggers Stem Cells and Boosts the Immune System

By AlignLife October 3, 2020

Are You Drinking Enough Water?

By Patty Donovan September 27, 2020

Stuffy Nose? 4 Natural Remedies to Get Relief

By Sarka-Jonae Miller September 24, 2020

Homemade Marinara Sauce with Fresh Tomatoes

By AlignLife September 19, 2020

7 Foods with Mucus-fighting Powers

By Dr. Andrea Schnowske September 16, 2020

Celery Helps Lower High Blood Pressure and Inflammation

By Barbara Minton September 3, 2020

What’s Your Headache Telling You?

By Kate Downes August 27, 2020

5 Yoga Poses to Relieve Your Next Headache

By Amanda Waltemyer August 17, 2020

Make Backpack Checks Part of Your School Day Routine

By Kimberly Weaver August 15, 2020

Bumps to Babies: Chiropractic Care During Pregnancy Helps

By Dr. Bryne Willey August 10, 2020

Whistling your way to better health

By Sarka-Jonae Miller August 8, 2020

How to Get Neck Pain Relief Without Pain Pills

By AlignLife August 2, 2020

7 Healthy Habits to Stop Neck Pain Before It Starts

By AlignLife August 2, 2020

Is it Allergies or More?

By AlignLife July 31, 2020

Are Your Summer Sandals Wreaking Havoc??

By Dr. Andrea Schnowske July 18, 2020

Can Chiropractic Help Prevent Injury?

By Dr. Bryne Willey July 16, 2020

Seven Ways to Reduce Inflammation in the Body Fast

By AlignLife June 30, 2020

8 Pool Exercises for a Full-Body Workout

By Kimberly Weaver June 28, 2020

8 Ways Keep Your Kids Busy This Summer

By Dr. Bryne Willey June 25, 2020

7 Health Tips for Dads

By Dr. Bryne Willey June 22, 2020

Curves Matter: Does Your Spine Pass the Test?

By Dr. Jon Dandridge June 4, 2020

How to Support Your Feet So They Can Support You

By Dr. Bryne Willey June 1, 2020