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Afternoon Slumps? Here’s How to Keep Your Energy Up All Day Long

By Kate Downes November 18, 2020

6 Tips to Get Motivated to Exercise

By Amanda Waltemyer November 17, 2020

How to Beat Belly Bloat During the Holidays

By Kate Downes October 26, 2020

Is Breakfast Really the Most Important Meal?

By Kate Downes October 20, 2020

Mini-Trampolines Outperform This “Go-To” for At-Home Workouts

By Health N Habits Team October 16, 2020

Is a shower every day really needed for good hygiene?

By Sarka-Jonae Miller October 13, 2020

Cranberry and Black Walnut Scones

By Crescence Allen October 9, 2020

Apple Pecan Cornbread Stuffing

By Tony Isaacs October 5, 2020

Fasting Triggers Stem Cells and Boosts the Immune System

By Tony Isaacs October 3, 2020

Can’t Sleep? 7 Simple Changes to Better Rest

By Kate Downes September 30, 2020

Stuffy Nose? 4 Natural Remedies to Get Relief

By Sarka-Jonae Miller September 24, 2020

6 Fall Exercises to Get You Moving in Nature

By Amanda Waltemyer September 22, 2020

Homemade Marinara Sauce with Fresh Tomatoes

By Health N Habits Team September 19, 2020

7 Foods with Mucus-fighting Powers

By Dr. Andrea Schnowske September 16, 2020

FAQs about Chiropractic Care

By Dr. Bryne Willey September 15, 2020

Pumpkin Ravioli

By Tony Isaacs September 10, 2020

Celery Helps Lower High Blood Pressure and Inflammation

By Barbara Minton September 3, 2020

What’s Your Headache Telling You?

By Kate Downes August 27, 2020

5 Yoga Poses to Relieve Your Next Headache

By Amanda Waltemyer August 17, 2020

Make Backpack Checks Part of Your School Day Routine

By Health N Habits Team August 15, 2020

3 Steps to Get Natural Headache Relief

By Health N Habits Team August 15, 2020