Mainstream medicine has very little to offer as treatment for fibromyalgia. Find out why natural treatments can bring real relief and even true healing.
Supplementing your diet with omega 3 fatty acids found in fish oils could reduce your risk of breast cancer by a third according to a U.S. study. Researchers at the University of Washington and the University of California studied around 35,000 post menopausal women over a period of seven years to assess the impact of…
Sulfites and nitrates are two of the most common food preservatives. Find out how they can create an inflammatory response that causes allergic reactions.
What a surprise! Studies are showing that herbs can lessen the pain of menstrual cramps even better than NSAIDS. Here’s a list of the best.
If you want to display attractive and healthy nails, making small changes in these two basic areas can yield big results.
Bloating, belching and flatulence happens to everyone, but it’s a signal to think about what you are eating. Here are natural remedies to tide you over.
Find out how eating gluten may lead to rheumatoid arthritis, a disease characterized by inflammation and pain in the joints.
Coping with PMS can put a big crimp in your day, but hormone balancing and eating right can get you on the right track in no time. Here’s how.
Wanting to avoid genetically modified foods when you shop? Here are the big four GMOs and what you need to know to spurn them.
Want to get rid of those dreaded age spots? Find out what causes them, the truth about OTC creams, and the natural remedies that work.