The period from the early 20th Century to now is the Age of Aluminum. This means aluminum toxicity is now an ever present danger. Here is what to do.
A jigsaw puzzle as a metaphor for life? You will be pleasantly surprised as insights pop up that can help you move forward into spring.
If you have indigestion, acid reflux, heart burn or exhaustion after a meal, learning the basics of sequential eating may change your life.
(Health Secrets Newsletter) Diverticulitis is an inflammatory disease of the colon caused by infection. The illness is age related and common in individuals over 40 who live in industrialized countries. The primary culprit for diverticulitis is a diet lacking in fiber. People who live in countries where the diet is rich in fiber have a…
Endometriosis is a condition where the tissue lining of the uterus spreads to other parts of the body. Symptoms of endometriosis are not always apparent and can go undetected for long periods of time. When symptoms do present themselves it is in the form of pain, scarring, menstrual problems, and difficulty conceiving. While conventional treatment includes…
Supplementing your diet with omega 3 fatty acids found in fish oils could reduce your risk of breast cancer by a third according to a U.S. study. Researchers at the University of Washington and the University of California studied around 35,000 post menopausal women over a period of seven years to assess the impact of…
Whether the birthing process is natural or by C-Section, it is a stressful event for the baby. Find out why stress at birth can lead to colic later.
Supplements are beneficial things that speed healing and save lives. But in order for them to work, your head has to be in the right place. Here’s how.
Sulfites and nitrates are two of the most common food preservatives. Find out how they can create an inflammatory response that causes allergic reactions.
If you have had enough of the destruction of the food supply, joining the food warriors is the best way to make yourself heard. Here’s how.