The Basics of Food Combining

(Health Secrets Newsletter) The number of people who suffer from digestive complaints such as indigestion, allergies, constipation, bloating and gas is incredible, and many people can’t understand why they continue to experience these symptoms even when they follow what they consider to be a healthy balanced diet. It may be that the root of the problem…

Cloth Diapers: Best Choice for Healthy Babies

(Health Secrets Newsletter) Few things could be better for busy new parents that the modern conveniences today’s living offers.  But sometimes there is conflict between the those conveniences and what’s best for overall health and well being. One of  parents’ primary concerns is keeping their baby clean, dry and free from rashes of all kinds, especially the…

Exercise Boosts School Grades

  Children that exercise are likely to get better grades at school than those that don’t according to a review carried out in Holland. The review was undertaken amid fears that the pressure on schools and pupils to achieve high academic grades could reduce the emphasis on physical education and school sports, which would then…

Candida Control in Two Weeks

  (Health Secrets Newsletter) Current Candida diets are unhealthy, lengthy, unwise and simply not all that effective. On the other hand, there is no reason that Candida cannot be totally controlled in a few days to two weeks for most cases. At the roots of the Candida problem are several issues, few of which are addressed…

How to Make a Grumpy Gut Happy

Hyppocrates proclaimed that all disease begins in the gut. Chinese and Ayurvedic medicine has known this for thousands of years. Over the past few years, a few pioneers of western medicine have connected most health problems to an unhealthy gastro-intestinal (GI) tract. Most of mainstream modern medicine has yet to accept recent rediscoveries of this…