Many members of the mint family are known for their benefits, but it’s the lesser known members that relieve pain and promote calming. Here’s the list.
High fructose corn syrup and crystalline fructose may be the worst sweeteners of all. Find out how these lab creations can wreck the human body.
Cardiovascular disease has killed more than any war in modern history and more than any other life-threatening disease. Avoid becoming a statistic.
Find out why a simple thing like replacing white rice with brown rice can have a dramatic affect on your ability to avoid type 2 diabetes.
Regular tea consumption can be one of the best things you can do for your health, or one of the worst. Find out why and which tea is best.
Cuisine from Thailand is one of the healthiest in the world, and features Thai curry. Discover its amazing benefits and learn to make Thai curry at home.
The energy that is in and around your body can heal you if it is not blocked. Learn how to unblock your energy flow with the corpse pose.
Boosting glutathione levels is key to living a long and healthy life. Find out the secrets for increasing this powerful master antioxidant
Children’s toiletries are not regulated by the FDA or anyone else, Find out where the dangerous chemicals and toxins lurk, and learn how to avoid them.
Many bodily changes occur in a pregnant woman. Find out why chiropractic care during pregnancy can provide much better outcomes for mother and baby.