Blood pressure drugs are some of the most deadly medicines, but here’s very good news. See how to lower your blood pressure effectively with beets.
Anxiety is a wide spread condition misunderstood by many because of these five myths. Find out how to dispel misunderstandings in others and feel better.
Cinnamon is much more than something to make breakfast taste great. Here’s the list of the health benefits of cinnamon and a great recipe for cinnamon tea.
(Health Secrets) Most of us are familiar with the use of zinc as an aid in combating the common cold and sore throat. However, many of us are unaware of just how vital zinc is in maintaining overall good health. Zinc is one of the essential trace elements found in every cell in our bodies.…
Guacamole is the happy way to help yourself alkalize and achieve superb nutrition. Here’s the recipe for some of the best guacamole on the planet.
Insufficient thyroid hormone is behind many disease states and a true epidemic especially in women. Find out if your symptoms say hypothyroidism.
People with high levels of Vitamin B have a far lower risk of developing lung cancer than people with low levels. Find out how to raise your B levels.
Consumers in the U.K. have been advised to stop using hair dye. Find out what they are being told that we are not.
People have been eating seaweed for thousands of years and now researchers are documenting its amazing powers. Find out what seaweed can do for your condition.
An optimal circulatory system is essential to cardiovascular health. Here are the best plants to tone blood vessels and improve circulation.