There are surprising benefits that come from sex which extend well beyond the bedroom. Find out what having healthy sex can do for your life.
Since we recently celebrated dads around the world for Father’s Day, now is the perfect time to remind those we love to stay fit and healthy. Why? So we can continue spending time with them for years to come, of course! Here are our top men’s health tips for dads (but really anyone can benefit)…
What could be better for you than New Year’s resolutions that will bring health and harmony to your life? Here’s a list to help you get started.
Papaya contains special natural medicine that heals prostate cancer and cancers of the breast and ovaries. And there’s a whole lot more.
Sulfites and nitrates are two of the most common food preservatives. Find out how they can create an inflammatory response that causes allergic reactions.
This study conducted by Harvard Medical School, Harvard School of Public Health, and Brigham and Women’s Hospital documents the benefit of multivitamins.
It has been shown that every cell of the body has neurotransmitter receptors, a discovery that cements the mind-body connection. Learn how to use it.
People have been getting the health benefits of seaweed for thousands of years. Find out why it’s superior to green tea and many other polyphenols.
This is an important article for anyone with a family history of lung cancer or who smokes. If you already have lung cancer, it’s a must read.
Looking for a great tasting healthy snack food to replace salty junk food snacks? Find out why your whole family will love pumpkin seeds.