by AlignLife | Dec 16, 2022 | Digestive Health, Food & Nutrition
Functional foods help you overcome health issues faster than standard nutrition “diets” alone and benefit the whole body. If you’ve ever felt revived after eating a wholesome chicken soup, you’ve experienced the power of food as medicine. But food can heal much more...
by AlignLife | Jul 21, 2022 | Digestive Health, Food & Nutrition
[vc_row][vc_column][vc_column_text] “Gluten-free” is no longer a term used only by the Celiac community. Now, gluten-free foods and diets have become popular among those with digestive problems, chronic pain and inflammation, and thyroid issues, plus those looking to...
by Kate Downes kdownes | Jul 10, 2022 | Digestive Health, Food & Nutrition, Weight Loss
Growing up, many of us learned that breakfast was the most important meal of the day. With a fully belly first thing in the morning, we should be ready to take on the challenges and obstacles of the day with ease and energy – right? Not necessarily....
by Dr. Joe Clarino JoeClarino | Dec 20, 2021 | Digestive Health, Weight Loss
We’re constantly bombarded with ad after ad, commercial after commercial, all trying to get us to buy into the big secrets of weight loss magic! Every time I see an ad or marketing scheme promising fast results in a short amount of time for weight loss, I always...
by Jaime A. Heidel jaimeh | Nov 22, 2021 | Digestive Health, Weight Loss
Can’t get rid of that belly bloat no matter what you do? Belly bloat isn’t always a sign you’re carrying around excess weight. If diet, crunches, and cardio aren’t doing the trick, look over these five causes of belly bloat. They may just give you the information you...
by Dr. Joe Esposito jesposito | Nov 17, 2021 | Digestive Health
Hippocrates once said, “All disease begins in the gut.” After spending decades of clinical practice and thousands of cases of chronic disease. I am confident there is some credence to that statement. It is not too often that I see a patient with a chronic disease...
