How to Protect Yourself from Deadly Excitotoxins

  The first line of defense against the two most commonly used and pernicious food additives, monosodium glutamate (MSG) and aspartame, is avoidance. However, complete avoidance is not possible for everyone all the time because MSG has been disguised with several different names and aspartame is appearing in almost everything. Aspartame or its primary constituent, aspartic…

On the Path to Health: Psychosomatic Health

  It is no secret that what your mind thinks describes your body’s physiology. Recent research has changed this from something that could easily be observed to something powerfully supported by physiological data, expanding the focus of holistic health and holistic healing. It has been shown, for example, that every cell of the body has neurotransmitter receptors, a…