by Dr. Joe Clarino JoeClarino | Apr 25, 2022 | Back Pain, Chiropractic, Neck Pain
If someone’s ever told you to stand up straight or if you have ever looked in a mirror and noticed that you look a little slouched, you may be suffering from bad posture. Poor posture can make you look heavier, shorter, or tired. Over time, it can also lead to actual...
by AlignLife | Feb 15, 2022 | Exercise & Fitness, Neck Pain
Neck pain isn’t something you have to live with. Yet, millions of people wake up, grab a couple of Tylenol or another NSAID pain reliever, and try to go about their day. Some people, if the pain gets really intense, even resort to expensive diagnostic testing and...
by AlignLife | May 20, 2021 | Back Pain, Neck Pain, Pain & Inflammation
What do you reach for when you have back or neck pain, joint pain, or just an overall achy feeling? If it’s aspirin, ibuprofen, or acetaminophen, it may be time for a change (or at least a quick read of this article for some natural pain relief alternatives). ...
by Kate Downes kdownes | Aug 27, 2020 | Allergies & Asthma, Headaches & Migraines, Neck Pain, Stress
Headaches are a common cause of pain in both children and adults. In fact, the World Health Organization estimates that at least half of Americans will suffer one headache or more in any given year. While headaches are an annoying inconvenience at best...
by AlignLife | Aug 2, 2020 | Healthy Habits, Neck Pain
Prevention is always the best course when it comes to dealing with neck pain. Thankfully, just some slight adjustments in your daily routine can go a long way in helping stop neck pain before it starts. Try incorporating these seven healthy habits into your daily...