by Dr. Joe Clarino JoeClarino | Apr 25, 2022 | Chiropractic, Low Back Pain, Neck Pain
If someone’s ever told you to stand up straight or if you have ever looked in a mirror and noticed that you look a little slouched, you may be suffering from bad posture. Poor posture can make you look heavier, shorter, or tired. Over time, it can also lead to actual... 
by alignlife alignlife | Feb 15, 2022 | Exercise & Fitness, Neck Pain
Neck pain isn’t something you have to live with. Yet, millions of people wake up, grab a couple of Tylenol or another NSAID pain reliever, and try to go about their day. Some people, if the pain gets really intense, even resort to expensive diagnostic testing and... 
by alignlife alignlife | May 20, 2021 | Joint Pain & Inflammation, Low Back Pain, Neck Pain
What do you reach for when you have back or neck pain, joint pain, or just an overall achy feeling? If it’s aspirin, ibuprofen, or acetaminophen, it may be time for a change (or at least a quick read of this article for some natural pain relief alternatives). ... 
by Kate Downes kdownes | Aug 27, 2020 | Allergies & Asthma, Headaches & Migraines, Neck Pain, Stress
Headaches are a common cause of pain in both children and adults. In fact, the World Health Organization estimates that at least half of Americans will suffer one headache or more in any given year. While headaches are an annoying inconvenience at best... 
by alignlife alignlife | Aug 2, 2020 | General Wellness, Health Articles, Healthy Habits, Neck Pain
Prevention is always the best course when it comes to dealing with neck pain. Thankfully, just some slight adjustments in your daily routine can go a long way in helping stop neck pain before it starts. Try incorporating these seven healthy habits into your daily... by Sara Mahalko smahalko@alignlife.com | Nov 4, 2014 | Child Health, Chiropractic, General Wellness, Healthy Habits, Neck Pain, Neurological, Stress
(Health Secrets) It is becoming more common for parents to seek chiropractic care for their kids. Many of the problems seen in adults often begin in childhood, and start as early as birth. Birth trauma including experiences during”natural”... 
