Research has proven body toxins can interfere with key body functions causing hormone imbalances and impacting the body’s ability to lose or maintain a healthy weight. Here’s how fixing both can help you increase your metabolism and reach your health...
(Health Secrets) In today’s world, the stress on the adrenal glands is almost unconscionable. Yet, the adrenal and thyroid glands function as sentries between stress in your life and malfunction in your body. Repairing the adrenal glands is of paramount importance to...
Progesterone may be the overlooked steroid hormone, but without it there can be no hormonal balance and no homeostasis. Optimal levels of progesterone are essential for the maintenance and balance of our internal terrain. When we have managed to reach a...
(Health Secrets) The average temperature of the human body is no longer 98.6 (F). This often quoted average was determined in the nineteenth century, but a more recent study has reported an average body temperature of 98.2. Many medical professionals believe this...
Your food and lifestyle choices can go a long way to support an underactive thyroid, and some of them may surprise you. For example, the diet for cancer prevention calls for many brightly colored vegetables, dark greens, onions and garlic, and cruciferous...
We are surrounded by plastic, but there are several ways to reduce plastic exposure. Even organic products are wrapped in plastic, which is made from the same petrochemicals used in the fertilizers and pesticides that most choose organic to avoid in the...
